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Hot Stone Massage
Benefits of Hot Stone Massage
Hot Stone Massage is one of the most relaxing Massages you can experience, very similar to a Swedish Massage or a Deep Tissue Massage. With the additional layer of heat, this adds a different element to the massage experience. The heat allows the tissue to loosen up and therefore the therapist can access the fascia on a much deeper level without too much pressure. Hot Stone Massage soothes, relaxes and de-stresses your entire body, elevating your mood and strengthening your circulation with the aid of the warm stones creating more blood flow. In addition to deep relaxation, there are many benefits to having a Hot Stone Massage including pain relief, alleviating sciatica, decreasing scar tissue, stress relief, increase joint flexibility, decreased muscle tension and promotes better sleep. Hot Stone Massage helps you relax and ease tense muscles and damaged tissue throughout the body. One study has been found that people with rheumatoid arthritis benefited from a hot stone massage experiencing less pain, greater grip strength a greater range of motion after a month of massage treatments.
