Committed to providing High Quality Evidence-Based Therapy

Swedish Relaxation Massage
Swedish Massage
  • 02 Jan 2024
  • Raj RMT

Swedish Massage, devised in Sweden, is the most commonly offered technique in Massage Therapy and is usually the basis of most of the different modalities. This technique involves the use of...

Deep Tissue Massage
Deep Tissue Massage and its Benefits
  • 02 Jan 2024
  • Raj RMT

Deep Tissue Massage, as its name implies, is a type of massage incorporating firm, deep pressure and slower strokes to reach the deeper layers of the fascia, the tissue below the skin, and muscles. Th...

What is Sports Massage?
What is Sports Massage?
  • 02 Jan 2024
  • RAJ RMT

Sports Massage is a specialized form of Massage specifically geared towards athletes of any kind, from the World-Class professional to the weekend gym novice. Sports massage was specifically...

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